Somatic Yoga
Cultivating Mind-Body Connection
Service Description
This gentle practice combines mindfulness, movement, breathwork, and extended poses to deepen self-awareness and self-compassion. Perfect for chronic pain, mental stress, and trauma relief. Benefits: Improved flexibility, balance, and strength Reduced pain and stress Enhanced mood, body awareness, and self-regulation Better sleep, mindfulness, and focus Deeper connection to your body and holistic health Nurture your body, calm your mind, and uplift your spirit with Somatic Yoga. FINANCIAL SUPPORT IS AVAILABLE: Email anne@infinitelightjackson.com to request assistance and explore options for making our classes more accessible to you.
Upcoming Sessions
Cancellation Policy
By registering for our classes, you acknowledge that you have read, understood, and agreed to the following terms: 1. Physical Risks and Responsibilities: - Our yoga and tai chi classes involve physical movements that may cause injury. - You must inform the instructor of any physical limitations, injuries, or health conditions that may affect your participation. - While instructors may offer modifications, it's your responsibility to listen to your body and only do what feels safe and comfortable. 2. Voluntary Participation and Liability: - You participate in our classes voluntarily and at your own risk. - You release and hold harmless Infinite Light Center, its instructors, and staff from any liability for injuries or damages arising from your participation. 3. Photography and Video: - We may take photographs or videos during classes for promotional purposes. - By registering, you grant permission for the use of your image. Cancellation Policy: - Regular Classes: No refunds, except in extenuating circumstances (see below). - Snow/Bad Weather: We'll cancel classes, notify students via email and social media, and credit the class back to your account. - Extenuating Circumstances: We may consider issuing a credit for a future event, subject to approval, valid for a specific timeframe (e.g., 6 months). By registering, you acknowledge that you have read, understood, and agreed to our policy. Thank you for choosing our sanctuary!
Contact Details
1805 East Ganson Street, Jackson, MI, USA
734-678-6911
anne@infinitelightjackson.com