VinYin
A blended class that offers the body movement and the mind stillness.
Service Description
VinYin blends two styles of yoga together to offer a well-rounded practice that is comfortably accessible for all levels. After connecting to breath, we will first move through a rhythmic flowing sequence of postures - Vinyasa - each movement linked to the breath to create a moving meditation. Then, we will settle on our mats to compliment that with the deep, restorative stretches of Yin, the longer holds here fostering a turning inward and a deep sense of calm. This integrative approach caters to both the body's need for movement and the mind's need for stillness, bringing balance and a sense of ease.
Upcoming Sessions
Cancellation Policy
By registering for our classes, you acknowledge that you have read, understood, and agreed to the following terms: 1. Physical Risks and Responsibilities: - Our yoga and tai chi classes involve physical movements that may cause injury. - You must inform the instructor of any physical limitations, injuries, or health conditions that may affect your participation. - While instructors may offer modifications, it's your responsibility to listen to your body and only do what feels safe and comfortable. 2. Voluntary Participation and Liability: - You participate in our classes voluntarily and at your own risk. - You release and hold harmless Infinite Light Center, its instructors, and staff from any liability for injuries or damages arising from your participation. 3. Photography and Video: - We may take photographs or videos during classes for promotional purposes. - By registering, you grant permission for the use of your image. Cancellation Policy: - Regular Classes: No refunds, except in extenuating circumstances (see below). - Snow/Bad Weather: We'll cancel classes, notify students via email and social media, and credit the class back to your account. - Extenuating Circumstances: We may consider issuing a credit for a future event, subject to approval, valid for a specific timeframe (e.g., 6 months). By registering, you acknowledge that you have read, understood, and agreed to our policy. Thank you for choosing our sanctuary!
Contact Details
1805 East Ganson Street, Jackson, MI, USA
734-678-6911
anne@infinitelightjackson.com