Cardio Chair yoga
Mindful Movement for a Peaceful Life
Service Description
It is said that the body benefits from movement, and the mind benefits from stillness, and that the breath is the bridge between the two. Join us for an hour of mindful movement, calming breathwork and restful relaxation that will allow you to pause midway through the day, and bring you back into balance in both body and mind. This is your weekly invitation to unfurl, unwind, create space in your body and soften your mind. Suitable for all levels, although an ability to get up and down off of the floor is necessary. FINANCIAL SUPPORT IS AVAILABLE: We believe that everyone deserves access to the healing benefits of mindful movement. If financial constraints are preventing you from attending our classes, please don't hesitate to reach out. Email anne@infinitelightjackson.com to request assistance and explore options for making our classes more accessible to you.
Upcoming Sessions
Cancellation Policy
By registering for our classes, you acknowledge that you have read, understood, and agreed to the following terms: 1. Physical Risks and Responsibilities: - Our yoga and tai chi classes involve physical movements that may cause injury. - You must inform the instructor of any physical limitations, injuries, or health conditions that may affect your participation. - While instructors may offer modifications, it's your responsibility to listen to your body and only do what feels safe and comfortable. 2. Voluntary Participation and Liability: - You participate in our classes voluntarily and at your own risk. - You release and hold harmless Infinite Light Center, its instructors, and staff from any liability for injuries or damages arising from your participation. 3. Photography and Video: - We may take photographs or videos during classes for promotional purposes. - By registering, you grant permission for the use of your image. Cancellation Policy: - Regular Classes: No refunds, except in extenuating circumstances (see below). - Snow/Bad Weather: We'll cancel classes, notify students via email and social media, and credit the class back to your account. - Extenuating Circumstances: We may consider issuing a credit for a future event, subject to approval, valid for a specific timeframe (e.g., 6 months). By registering, you acknowledge that you have read, understood, and agreed to our policy. Thank you for choosing our sanctuary!
Contact Details
1805 East Ganson Street, Jackson, MI, USA
734-678-6911
anne@infinitelightjackson.com